Overcoming Setback

Let me remind you how important it is to overcome defeat and manage setbacks. Without the tenacity to do so, we simply can't move forward. Are you the type of person that battles with letting go or are you able to manage setbacks so that you can continue to move forward and grow as a person and within your life? Managing that mindset is the key to unlocking how you move and grow.

Recognising that setbacks are a chance to reflect and continue growing can be tricky. This is where you need to switch on your growth mindset, plan your personal recovery goals and accept that failure is nothing but an OPPORTUNITY TO GROW. What is the alternative to moving forward and having acceptance? Will this alternative provide you with any benefit's? If you can't identify any benefits, then it's time to take action. 

Start by working through the below basic steps and see how you can change your reaction going forward…

• Don't stop moving! You are NOT a quitter so don't let these hurdles stop you in your tracks. Giving up will only make you feel worse. Take some time to identify what your goals will bring you and why these are important to you.

• Be open to making adjustments. Are you reflecting on what needs to change and are you open to creating adjustment where needed? Identify what changes need to be made and consider how you will implement these and whats needed for them to be successful?

• It's important that you focus on removing both guilt and limiting beliefs. Otherwise, you're simply letting your brain play tricks on you and you could begin to feel like have failed. You're then likely to enter a negative and victim mindset. If things haven't gone to plan, focus on your recovery plans.... Keeping moving forward.

• Surround yourself with like minded people. Look for courageous determined and thoughtful people to join your tribe. Positive energy and inspiration will form a solid grounding for growth.

• Lastly, have faith and believe in yourself and the end results you will bring...

Flex that growth mindset and keep focus on the future through that growth lens. Go get it!

“It's a slip, not a fall”. 

Abraham Lincoln